Myofascial Release Bodywork

Myofascial Release Bodywork is a gentle, hands-on form of stretching that evaluates and treats the fascial connective tissue system, which can become restricted due to overuse, inactivity, or trauma, often resulting in pain and muscle tension. Restricted fascia creates a tension barrier and this modality allows therapists to release tension by working into the direction of the restriction by following the motion of the tissue, barrier after barrier, with sustained pressure that supports the release. This process relieves restrictions throughout the body, promoting strength, flexibility, greater range of motion, aligned posture, and fluid movement. Experience your body get softer, lighter, and freer with this session.